This class focuses on toning the body using pilates movements on the barre and mat. No previous dance experiance is necessary.
Butts & Guts
Candelight Yoga is a great way to end your day feeling calm and stress-free. This gentle class will let you focus on harmonizing your mind, body and soul as it takes your through v...
Club Dance will have you movin and groovin! This class incorporates different movements from various cultures and upbeat-music genres that provide a moderately-intense cardiovascul...
Hills, Climbs, Sprints and Jumps! Oh, my
Hip Hop Cardio
Join us in this fun and easy to follow hip hop class!
Lower Body Blast
Lower Body Blast walks you through exercises that strengthen your lower body. Strength training promotes many benefits including but not limited to increased metabolism, chronic di...
Oly Lifting 101
Strong Wolf (Outdoor Bootcamp)
Tabata switches up your workout routine in a fun but challenging way. This is an all-encompassing class where each movement is performed at 20-second intervals with a 10-second res...
Total Body Blast
Ultimate Abs 30
30-minute class of hardcore abdominal work
Upper Body Blast
Upper Body Blast walks you through exercises that strengthen your upper body. Strength training promotes many benefits including but not limited to increased metabolism, chronic di...
Vinyasa Yoga will let your body flow through various yoga postures following the breathing journey of three mountains. You will get teh chance to focus in on your inner-self as you...
Establish a mind-body connection through different yoga poses aimed at relaxing your mind, increasing strength, flexibility and stamina. *Outdoor Yoga classes will begin 4/4/19...